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to the Altris Blog

Have You Got Your Listening Ears On?

Listening is a key skill for leaders. Avoiding the need to be right or to feel that you always have the answer, and simply listen to what’s being said can transform your communication and your effectiveness as a leader.


‘Low Carb’ Thinking

This article explains the positive impact a chance to LCHF (Low Carb Healthy Fat) nutrition has had on clarity of thinking and energy levels


Low Carb Leadership

A change in nutrition has a life-changing impact on health, wellbeing and thinking. This seems to be an element that is missing in many leadership programmes


Lessons in Innovative Leadership from Nike

I recently attended a talk by Dr. Erez Morag, an innovation expert who was employed by Nike to develop their innovative sports footwear.  Dr. Morag talked about what we can learn from the approaches taken to innovation in sport and apply these to the business and leadership world. Three areas resonated with me as elements… Read more


Performance Reviews – Are they working?

Annual performance reviews seem to be a necessary evil in most organisations. Moving away from these being seen as a once a year chore and looking for regular opportunities to provide feedback and coaching can remove some of the ‘dread’ that many managers and team members feel about the process.