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Leadership Lessons from Eliza McCartney

The Olympics, the symbol of ultimate sporting achievement where four years of intense focused training comes down to one race, one throw, one jump in a stadium full of people, on the world stage.  It’s hard to imagine the pressure that athletes feel in the arena on finals day. That pressure does strange things to… Read more


Worry, Anxiety and Doubt – I Hold You Close But You’re Not My Friends

Company restructure, disestablished, 30 days’ notice! Oh no, it’s really happened! Shock, anger, worry, anxiety, turmoil Feeling like my security and certainty is suddenly yanked away   Initial thoughts… What about the mortgage? What about the bills? Who am I without this job, this title? My world suddenly feels like it’s collapsing   What next……. Read more


Perfection Torture? 5 Ways to Tame Your Perfectionist Tyrant

Neil got results, he was a high achiever.  He knew it and everyone around him knew it.  He was the one who arrived 5 minutes early to the meeting and the one who always had the answers. He prided himself on having the right answers at the right time, every time.  However there were times… Read more


Change Your Story to Write a Better Future

I couldn’t. I can’t do that. I’m not good at that. I’ll never be able to be the person who can do that. They’ll laugh at me. I’m a fraud. I’ll fail.   Says who? What evidence is there? What if you could do it? What if you are the person who can do it?… Read more


5 Questions to Ask to Increase Your Self-Worth

Pete felt angry.  He’d just been insulted by a friend, someone he valued and trusted.  What was he thinking saying that he thought Pete would not get that promotion?  How dare he?  He obviously didn’t know how good Pete was!  Pete played this insult over in his mind all day at work, all the way… Read more


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